What is the cause of a headache?

Now let me explain to you what causes migraines. I'm happy to be able to help you. Let's start the explanation. What is a migraine? I am an ordinary office worker. I have a two-hour break at noon every day, and I usually rest in the office. These past few days, after taking a nap at noon, I found that I had a headache. At first, I thought it was because I didn't rest well, but it has been like this for several days in a row. Now, let's talk about what migraines are.

1. First aspect: Migraines are a functional disease caused by neurofunctional disorders due to stress or psychological factors. There is also a genetic factor. They belong to vascular neurogenic headaches and have visual aura symptoms. 2. Second aspect: Many patients' attacks are often related to diet. For example, frequently consuming cheese, chocolate, spicy foods, alcohol, etc. can cause vascular migraines. Emotional stress, psychological trauma, worry, anxiety, hunger, insomnia, poor external environment, and climate changes can all trigger migraine attacks.

3. Third aspect: Migraines are related to the passage of the Shaoyang meridian. They are caused by the stagnation in the Shaoyang Sanjiao or Gallbladder meridian. If there is obstruction, there will be pain. The liver and gallbladder are related, with the liver being responsible for soothing the liver and resolving depression. Therefore, when the liver qi is not comfortable, it causes pain. According to traditional Chinese medicine, it is said that the liver and gallbladder ascend and discharge from the left side, hence the liver and gallbladder are dominant on the left side.

Precautions: Migraines repeatedly affect the daily life and work of patients and also harm their physical and mental health. Therefore, it is necessary to seek treatment as soon as possible and also pay attention to maintaining emotional stability and avoiding excessive negative psychological stimuli.

What is the cause of migraines? It is possible that a lack of vitamin C is the cause. What causes migraines? Migraines are mainly caused by environmental factors, endocrine metabolism, genetic factors, and psychological factors. Migraines have a certain genetic factor, so the probability of getting migraines is 3 to 6 times higher than that of normal people. Environmental factors mainly include dietary factors, stress factors, and mental pressure. If you often eat pickled meat and foods containing nitrites, as well as drink wine and coffee, it can cause migraines. Mental tension, emotional instability, and high pressure can also cause migraines after stress. When a migraine occurs, it is advisable to rest in bed, avoid vigorous exercise, regularly visit the hospital for follow-ups, receive a clear diagnosis, and then undergo targeted treatment. It is important to develop good lifestyle habits.

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