How to treat migraines in women with home remedies
Now let me tell you about the treatment of traditional remedies for female migraines. I'm very happy to be able to help you. Let's start explaining now. Small traditional remedies for treating migraines Many people experience migraines from time to time. Is there any better way to treat this condition? Let's learn about some traditional remedies for treating migraines together.
Home remedy for treating migraines 1. When experiencing a headache, soak both hands in a basin of hot water (maintain the water temperature around 60℃) for approximately 30 minutes. The headache will alleviate or even disappear. This is because migraines are caused by cerebral vascular congestion, which compresses the brain nerves. When the blood vessels in the hands expand, blood flow accumulates in the hands, reducing the amount of cerebral vascular congestion and decreasing the expansion of blood vessels, thus reducing compression and gradually relieving pain.
2. Apply ice pack. Put ice cubes in an ice bag or wrap them in a towel, and apply it to the area of the headache. After the blood vessels in the head have cooled and contracted, it can effectively relieve migraine. 3. Take 4 grams of Bai Zhi, 2 grams of Bing Pian, and 2 grams of Xi Xin, grind them into powder and roll them into a paper tube. Burn the medicine powder and inhale the smoke through the nose. This formula is suitable for nerve headaches.
4. Use radish skin to stick on both temples for 20 minutes every night to treat migraines. 5. Soak dried Chinese cabbage with 1 piece of rock sugar (60g) and 3 slices of ginger, boil in water and take 3 times a day. 6. Cook 3 fresh loofah roots and 10g of Bai Zhi with an appropriate amount of lean pork. Eat the meat and drink the soup.
7. Cook 30g of Shuang Gou, 60g of red dates, 60g of black beans, 3 slices of ginger, and 2 eggs together and take it. 8. Take 6 grams of Chuanxiong, 6 grams of green tea, and a suitable amount of brown sugar. Add one and a half bowls of water and simmer until it reduces to one bowl. Remove the residue and drink.
9. When experiencing a headache, grind an apple into a paste and apply it on a piece of gauze. Place it on the area where the headache is felt to alleviate the symptoms. 10. Extract juice from fresh white radish. Drip two drops of the juice into each nostril (both nostrils) twice a day for 4-5 consecutive days to eliminate the problem. Avoid consuming Sichuan pepper and black pepper.
Introduction to diet therapy for treating migraines After the onset of migraine symptoms, it is important not to ignore timely treatment, as the condition can worsen if left untreated. This can have a significant impact on one's health. Treating migraines through dietary remedies is also effective and feasible. We will provide relevant information below, hoping to provide assistance to migraine sufferers through this introduction.
Translation: 1. Chrysanthemum Porridge Method: Prepare 15 grams of chrysanthemum powder and 100 grams of glutinous rice. First, cook the glutinous rice that has been washed, and when the porridge is about to be cooked, add the chrysanthemum powder and simmer for a short while before consuming. Benefits: Consuming chrysanthemum porridge can clear liver fire and dispel wind heat, making it very suitable for patients with migraines caused by liver fire.
2. Green Essence Tea Method: Prepare 1 gram of green tea, 10 grams of gujingcao (leonurus japonicus), and 25 grams of honey. Put the green tea and gujingcao in a pot with water and boil for 5 minutes. Remove the residue, add honey, and drink while warm. Benefits: Green jing tea can relieve wind and alleviate pain, and can be used as an adjuvant treatment for various symptoms of migraine.
3. Chrysanthemum and white atractylodes tea Method: Prepare 9 grams each of chrysanthemum and white atractylodes, grind them into fine powder, and brew with hot water. Drink as a substitute for tea. Effect: Taking chamomile and Bai Zhi tea can relieve wind, calm the liver, relieve spasms and pain. It is very suitable for patients with migraines and can achieve certain improvement effects.
4. Green onion and Chuanxiong tea Method: Prepare two sections of green onion, ten grams of Chuanxiong, ten grams of tea leaves, put them in a cup, brew with boiling water, remove the residue and drink it warm. Take 1 dose daily and drink it several times. Benefits: Taking this tea can dispel wind and relieve pain, and has a good therapeutic effect on improving symptoms of migraines.
Recipe: Prepare 6 grams of Bai Zhi, 3 grams of Xi Xin, 9 grams of Man Jing Zi, 9 grams of Fang Feng, and a suitable amount of honey. Soak Bai Zhi, Xi Xin, Man Jing Zi, and Fang Feng in water for half an hour, then boil them over high heat. After the water boils, simmer for another 10 minutes over low heat. When consuming, add a suitable amount of honey.
Effect: This drink can dispel wind, relieve spasms, and alleviate pain. It can treat symptoms of migraines and has excellent pain-relieving effects. Using the above mentioned dietary remedies to treat migraines is ideal as it not only improves the condition of the headache but also helps regulate the body, providing many health benefits. You can refer to the methods introduced above to make and consume these dietary remedies. For migraine sufferers, it is also important to promptly go to the hospital for further examination.
This is the end of the introduction on the treatment of home remedies for female migraines. Thank you for reading this article. For more information on how to treat migraines in women, please search on this website.
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