How to treat migraines?

This article discusses the corresponding knowledge points for the treatment of neurogenic migraines, hoping to be helpful to everyone. Don't forget to bookmark this site. How to regulate neurogenic headaches? Neurogenic headaches are often triggered by excessive mental and psychological stress, excessive fatigue, irregular lifestyle, excessive smoking, and excessive drinking. It is recommended to develop good habits, relax, reduce stress, exercise moderately, avoid excessive fatigue, have a light diet, and consume less spicy and greasy food. For severe headaches, symptomatic treatment such as analgesics and sedatives may be used, and bed rest is required. Traditional Chinese medicine can be used for conditioning. Ren Zhi Tian Xin Tea can be prescribed by a physician at Jingdong Pharmacy. Drink two bags a day to promote blood circulation, nourish Qi, and relieve headache symptoms. In addition, comprehensive physical treatments such as acupuncture, magnetic therapy, head massage, and hot compress can be given.

In terms of diet, you can pay attention to eating more oatmeal, whole wheat flour, various grains, and cereals. Migraines should not be caused by fried and grilled foods. You can eat more fresh fruits and vegetables, which contain various vitamins and minerals to supplement the body's essential nutrients and enhance the body's resistance. Remember to drink plenty of water, pay attention to rest, and avoid staying up late excessively.

How to treat migraines caused by neuralgia? When experiencing migraines caused by neuralgia, it can be relieved through massage, soaking in hot water, and consuming foods rich in magnesium. It is also important to maintain a relaxed mindset and relieve anxiety in daily life. Sufficient rest is needed to avoid overexertion at work, which can trigger neuralgia migraines. When experiencing migraines, listening to soothing music can help alleviate the pain. Drinking traditional Chinese medicine regularly can also help relieve headaches and soothe nerves. One recommended option is drinking two bags of Ruzhi Tianxin tea per day to relieve discomfort, soothe nerves, and invigorate blood and Qi. This product is available for purchase at Jingdong Pharmacy.

Suffering from neuralgia migraines can be distressing for patients. They often experience headaches and dizziness, which hinder their daily lives and affect work efficiency. Therefore, it is necessary to seek treatment for this type of headache. How to treat migraines caused by neuralgia? 1. How to treat migraines caused by neuralgia:

- Massage: When experiencing headaches, massaging the temples in the morning and before bed can alleviate the pain. Massage in a circular motion for seven to eight rounds and then reverse the direction for another seven to eight rounds. Repeat this massage technique to relieve migraines and provide relief for patients with neuralgia migraines.

- Soak hands in hot water: When experiencing migraines caused by neuralgia, soaking both hands in hot water can reduce blood supply to the brain by expanding the blood vessels, thereby relieving the pain. So, when experiencing headaches, soaking hands in hot water can provide relief. - Consume foods rich in magnesium: Magnesium-rich foods can effectively alleviate migraines. For example, peanuts, soybeans, and walnuts are all rich in magnesium and can help relieve headaches, preventing them from affecting daily life. It is advisable to consume these foods regularly for self-care.

2. How to prevent neuralgia migraines: - Maintain a reasonable balance between rest and work: In daily life, avoid constantly being in a work state and allocate time for both work and rest appropriately. Particularly when experiencing neuralgia migraines during rest, seek timely treatment, pay attention to rest, avoid excessive alcohol and tobacco consumption, and consume nutritious foods to reduce anxiety.

- Reduce anxiety: Many people experience neuralgia migraines due to excessive fatigue. Therefore, deep breathing during periods of anxiety and fatigue can help relieve migraines. Additionally, practicing self-suggestion and reducing psychological stress can also be helpful. How to treat chronic neurogenic headaches?

For chronic neurogenic headaches, you can take some Nao Ning pills or some Bi Yan Kang pills. Neurogenic headaches may be caused by seasonal rhinitis. How to treat neurogenic headaches? Treatment: 1. Comprehensive physical therapy Including electroacupuncture therapy, neuro-muscular electrical stimulation therapy, electric stimulation therapy, meridian channel-guiding treatment, massage therapy, etc.

2. Relaxation therapy Relaxation therapy, as an adjunct therapy to medication, is a treatment method that helps achieve muscle relaxation, mental stability, and relief from anxiety through subjective imagination and objective measures. Relaxation therapy is an important component of psychological behavioral therapy for reducing anxiety and can significantly alleviate various neurogenic headaches, migraines, insomnia, anxiety disorders, depression, neurasthenia, etc.

3. Medication treatment For mild patients, relaxation therapy is a good supplementary treatment option. For patients with long duration or more severe symptoms, it is recommended to combine the above therapies with medication treatment. In addition, headache patients should cultivate good lifestyle habits, such as taking a walk after dinner, exercising regularly, etc., as these can greatly help in the recovery from headaches. For patients who rely on medication to control their headaches, if possible, they should try to avoid long-term use of certain drugs to prevent dependency.

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