What is the reason for having a headache every afternoon?
This article discusses the knowledge points corresponding to the issue of experiencing headaches starting in the afternoon. I hope it will be helpful to you. Let's begin the formal explanation below! What is it about having a headache in the afternoon recently? Headaches can be caused by various factors. They are generally divided into two main categories: organic lesions and neurological lesions. It is recommended to go to the hospital for further examination, diagnosis, and treatment.
What causes migraines? First, physiological reasons: Some people have a close relationship between migraines and physiological factors, especially in women where migraines are closely related to the menstrual cycle. During the premenstrual and postmenstrual periods, women's blood releases a large amount of prostaglandins, which can relax smooth muscles and dilate blood vessels, leading to dysfunction in the dilation of blood vessels and making migraines more likely to occur.
Second, dietary reasons: Some people have irregular eating habits and a preference for certain foods, especially cheese and chocolate. Consuming these foods in large quantities can easily trigger migraines. Additionally, some people often smoke or drink alcohol, which can lead to vascular migraines over time.
Third, emotional factors: Emotions are a major cause of many diseases. Migraines are also prone to occur when one is angry, depressed, anxious, or restless for a long time. However, as the mood improves and becomes stable, migraines can be relieved to some extent. Fourth, other factors: Migraines are more likely to occur during significant weather changes, especially when the weather is hot and the atmospheric pressure is low. In addition, the occurrence of migraines is significantly increased in situations such as severe hunger, chronic insomnia, etc.
We should not underestimate migraines. We should determine the specific causes based on individual physical conditions and actively address them. In addition to the mentioned causes, there are other factors that may also trigger migraines, especially organic diseases such as vascular tumors and brain tumors, which require early and proper treatment.
What's the matter with having a headache in the afternoon? First, go and check the cause of the headache, then go see a doctor. What is a migraine? I am an ordinary office worker, and I have a two-hour break at noon every day, mostly resting in the office. These days, after taking a break at noon, I found that I have a headache. At first, I thought I didn't rest well, but it has been like this for several days. Let's discuss what a migraine is.
1. Firstly, a migraine is a functional disease caused by neurofunctional disorders due to stress or mental factors, and it also has a certain genetic factor. It belongs to the category of vascular neurogenic headache and may have visual aura symptoms. 2. Secondly, many patients have attacks related to diet, such as frequent consumption of cheese, chocolate, stimulating foods, tobacco, and alcohol, which can cause vascular migraines. Emotional tension, mental trauma, anxiety, hunger, insomnia, poor external environment, and climate changes can all trigger migraine attacks.
3. Thirdly, migraines are related to the circulation of the Shaoyang meridian and the stagnation of the gallbladder meridian. If there is blockage, there will be pain. The liver and gallbladder are related, with the liver being responsible for soothing the liver and resolving depression. Therefore, when angry, the liver qi is not smooth, leading to pain. According to traditional Chinese medicine, the liver and gallbladder ascend and radiate from the left side, meaning that the liver and gallbladder are mainly on the left side.
Precautions: Migraines recurring significantly affect the daily life and work of patients and also harm their physical and mental health. Therefore, it is important to seek treatment as soon as possible and also to maintain emotional stability and avoid excessive mental stimulation. Recently, I have been experiencing headaches starting around two or three in the afternoon...
Medical analysis: Hello, it seems like you are experiencing symptoms of migraines. Migraines are the most common primary headache disorder, characterized by severe pulsating headaches that occur intermittently. The headaches are often unilateral. You can take medications such as Nao Xin Qing, Fenbid, and Gu Wei Su Pian to treat the migraines.
Recommendations: Here are a few ways to alleviate and treat migraines: 1. Exercise therapy: Engage in physical exercise regularly. Exercise helps relieve tension and stress, making it an effective method for preventing headaches. However, if the headache is severe, exercising may worsen the pain. Additionally, exposure to sunlight has a positive effect on preventing or alleviating headaches.
2. Dietary therapy: Drink sweet beverages. Sugar can quickly increase blood sugar levels, while drinking water increases blood volume, improving cerebral ischemia. Therefore, when experiencing pain, drinking a glass of sweet milk or fruit juice can help relieve migraines caused by cerebral vasodilation and nerve compression.
3. Massage therapy: One method is to use the middle fingers to massage the temples in a circular motion. This can help alleviate headaches. Another method is acupressure. Continuously combing the scalp with a pointed comb can improve cerebral blood flow. The third method is hot compress. Soak both hands in a basin of hot water and apply a hot towel to the head for 30 minutes each time.
Let's stop here with the introduction about what causes headaches every afternoon. Thank you for taking the time to read our content. Don't forget to search for more information about what causes headaches every afternoon on this website.
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