What is the cause of afternoon headaches in women?
This article is about the causes of afternoon migraine in women and the corresponding knowledge points. I hope it can be helpful to you. Let's start the formal explanation! What is the cause of migraine in women? There are many reasons for migraine in women, including the following: some patients have a family history of migraine, which means their parents have a history of migraine. Some female patients experience obvious migraines before or after menstruation, which is often related to endocrine hormones. Some female patients experience migraines after eating certain foods, such as red wine, chocolate, cheese, smoked fish, and bacon. Some female patients experience migraines due to excessive tension, fatigue, or strong light stimulation, so they should try to avoid triggering factors. The characteristics of migraines in women are not significantly different from those in men. They mainly have recurrent throbbing pain and as they age, migraines gradually decrease. Migraines in female patients can be divided into several types, such as non-aura migraines and typical aura migraines. Non-aura migraines are the most common type, with no obvious warning signs before the headache, a longer duration, and triggers that can include intense emotional stimuli, diet, and menstruation. Aura migraines with warning signs are less common, mostly with a family history, and the biggest characteristic is the presence of warning symptoms before the headache.
What is the reason for the headache when it comes to the afternoon? What are the reasons for migraines in women? Migraines are a type of pulsating headache that occurs repeatedly. The causes of migraines are actually closely related to our daily lives, such as sleep, diet, and emotional stimulation. Let's take a look at the reasons for migraines in women.
Migraine is a type of headache characterized by periodic attacks of neurovascular dysfunction. It is the most common type of chronic recurrent headache. Migraine is characterized by pulsating or throbbing pain on one or both sides of the head, often accompanied by symptoms such as nausea, vomiting, loss of appetite, sensitivity to light, and mental fatigue. According to statistics, women are three times more likely to suffer from migraines than men, which is closely related to the menstrual cycle, hormonal fluctuations, and food triggers in women.
Research on menstrual cycle-induced migraines shows that approximately half of women who experience migraines have them occur around the time of their menstrual period. The symptoms usually occur 2-3 days before the period begins and the pain lasts for a short duration, usually not exceeding two hours. This is caused by increased hormone secretion from the ovaries prior to the menstrual period.
Treatment methods for migraines in women include: 1. Rub the temples Every morning after waking up and before going to bed at night, use your middle fingers to rub and massage the temples in a circular motion. Start by rubbing clockwise for 7-8 circles, then switch to counterclockwise for another 7-8 circles. Repeat this process several times for consecutive days, and it can greatly alleviate migraines.
2. Combing the painful area Place the fingertips of both hands on the most painful area of the head, and lightly and quickly massage it, similar to combing hair. Do this motion 100 times each time, before breakfast, lunch, and dinner every day, and it can achieve the goal of relieving pain. 3. Soak hands in hot water
During a migraine attack, you can immerse both hands in a pot of hot water (the water temperature should be tolerable for your hands), and continue soaking for about half an hour. This can cause the blood vessels in the hands to dilate and reduce the blood flow to the brain, gradually relieving the headache.
4. Nasal insertion of traditional Chinese medicine Take 15 grams each of Chuanxiong, Baizhi, and roasted Yuanzhi, and add 7 grams of Bingpian. Grind them into fine powder and store in a bottle. When treating a migraine, you can use a small amount of the powder wrapped in silk cloth to insert into the right nostril. Generally, the pain will stop after about 15 minutes of nasal insertion.
Translate this into English: 5. Eat foods rich in magnesium Headache sufferers should regularly consume foods that are rich in magnesium, such as walnuts, peanuts, soybeans, kelp, oranges, almonds, whole grains, and various leafy vegetables. This has a certain effect in relieving symptoms of migraine.
6. Drink strong or weak mint tea Take 15 grams of dried mint leaves and put them in a teacup. Brew with freshly boiled water for 5 minutes before consumption. Take it once in the morning and once in the evening. This also has a certain effect in treating headaches. What are the reasons for female headaches?
Some reasons for female headaches include stress, pressure, and anxiety. What should women do if they have migraines? Are there any simple methods to alleviate the pain? What is a migraine? Migraine is a type of vascular headache, also known as primary vascular headache. Its characteristics are intermittent recurrent attacks, mainly throbbing pain on one side of the head. The symptoms include: each attack lasts 2-72 hours and occurs periodically. It can be accompanied by visual, sensory, motor, emotional disturbances, and gastrointestinal symptoms, often with a family history of hereditary. The incidence of migraines can occur at any age, especially in adolescence, with a higher incidence in females. The male-to-female ratio is generally 2:3 to 1:4. It is often triggered by fatigue, emotional stress, and worsened by alcohol and smoking. What does traditional Chinese medicine say? The head is the gathering place of all the yang aspects of the body. It is the "meeting place of all yang" and the "residence of clear yang," the essence of the five viscera and the blood of the six viscera, all converge here to be the highest and clearest place. The brain is the sea of marrow and does not tolerate evil. If it is invaded by external factors such as wind, cold, dampness, or internal factors such as emotional imbalance, blood and Qi stagnation, phlegm stagnation, obstruction of meridians, hindrance of clear yang, imbalance of blood and Qi, obstruction of meridians; or deficiency of Qi and blood, weakness of liver and kidney, insufficient essence and blood, lack of oxygen in the meridians, lack of nourishment in the brain and other factors can lead to the occurrence of pain. Various diseases in modern medicine, such as vascular headaches, sinusitis headaches, glaucoma headaches, etc., as long as they occur on one side and have the same main symptoms, can be classified as "migraines" or "head-corner headaches" in traditional Chinese medicine. If the headache is severe and persistent, repeatedly occurring, then it falls within the scope of "migraine." If it is said in "Shen Shi Yao Han": "Forehead and corner pain, commonly known as migraine." "Lan Shi Mi Cang - Headache" also says: "Half of the head hurts... this is migraine." Traditional Chinese medicine differentiation: for this disease, it is necessary to distinguish the duration of the disease, the length of time, the location of the disease, the cold and heat of the disease, as well as which meridian the disease belongs to, whether it is phlegm and dampness or blood stasis, and whether it is in the Qi or in the blood. As mentioned in "Qi Song Yan Ji - Headache": "The head is the head of the six yang, the three yang meridians in the hand run to the head, and the three yang meridians in the foot run from the head to the foot. If they follow their normal course, there will be no headache. It is either caused by external factors such as wind, cold, heat, dampness, or internal factors such as emotional disturbance, closure of meridians and blood vessels, obstruction and closure of clear yang, imbalance of blood and Qi, and obstruction of meridians; or deficiency of Qi and blood, weakness of liver and kidney, insufficient essence and blood, lack of oxygen in the meridians, lack of nourishment in the brain, etc. It can lead to pain. The symptoms of the headache differ, and the methods of relief will vary as well. If it is primary, you can try to relieve it yourself. If it is caused by a disease, you should go to the hospital for treatment as soon as possible. What is the situation when women often have headaches, and what should they pay attention to? Have you ever given birth? What is the reason for women to frequently have headaches? If you often have headaches, go see a doctor. Don't procrastinate! Ask the doctor what's going on! There are many reasons for headaches! Frequent headaches can be a severe neurological condition! Go to the hospital and have a brain CT scan. What is the matter when women often have headaches and what should they do? Postpartum illness. What could be the cause of frequent headaches in women? If you often have headaches, go see a doctor. Don't procrastinate! Ask the doctor what's going on! There are many reasons for headaches! Frequent headaches can be a severe neurological condition! Go to the hospital and have a brain CT scan. What should be done when suddenly experiencing a headache, for a girl? Identify your own headache. Headaches have different symptoms, and the methods of relief will vary. If it is primary, you can try to relieve it yourself. If it is caused by a disease, you should go to the hospital for treatment.
The causes and treatment methods for migraines in women are usually divided into the following situations: First, if the migraine is caused by the menstrual cycle, it can be treated by taking estrogen under the guidance of a doctor before the menstrual period. During the menstrual period, one should avoid eating spicy, fried, and stimulating foods, and instead consume more milk, oats, and vegetables to regulate hormones.
Second, when a female experiences a migraine attack, they can apply a hot towel to the back of the neck to promote blood circulation, or use proper techniques to massage the forehead and temples. Going outdoors to breathe fresh air can also be helpful. Third, aerobic exercises such as yoga and swimming can alleviate the pain caused by migraines. Additionally, oral pain relievers such as ibuprofen can also help alleviate migraines.
Recently, I have been having headaches in the afternoon. What could be the reason? Headaches can be caused by various factors. They are generally divided into two major categories: organic lesions and neurological disorders. It is recommended to go to the hospital for further examination, diagnosis, and treatment.
What is the cause of migraines? Migraine is a primary headache disorder. Why do I get headaches in the afternoon? Hello! Afternoon headaches could be symptoms of sinusitis or neurasthenia. If accompanied by nasal congestion or runny nose, it is more likely to be sinusitis. If accompanied by insomnia, irritability, and other symptoms, it could be neurasthenia. Additionally, it is necessary to check blood pressure to exclude dizziness caused by hypertension. I wish you good health!
What causes afternoon headaches in women? This is the end of the introduction. Thank you for reading this article. For more information about the causes of afternoon headaches in women, please search on this website.
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