What are the symptoms of a headache while sleeping?

Today, I will share with you the knowledge of the symptoms of headaches during sleep. If it happens to solve the problem you are currently facing, don't forget to pay attention to this website. Let's begin now! Symptoms of migraine Migraine refers to the unilateral or bilateral pulsating pain in the head, which is moderate to severe and can affect the patient's daily work and life. During an attack, the pain is accompanied by photophobia and phonophobia. Before an attack, there may be prodromal symptoms such as visual disturbances, blurred vision, visual distortions, and scotomas. The pain usually lasts from 30 minutes to 72 hours. In severe cases, nausea and vomiting may occur. Some atypical migraines, such as vestibular migraines and migraine with aura, may also occur, and patients should seek medical help from a neurologist for diagnosis.

What is the cause of migraines at night? Migraines, also known as neurovascular headaches, are generally caused by fatigue and mental stress. Many people experience migraines in their daily lives, and migraines can be very uncomfortable and affect work efficiency as one's attention is focused on the head. If the headache is severe, it may even prevent one from working and require rest. Therefore, when migraines occur, it is advisable to take some measures to alleviate the pain and reduce psychological suffering. So how can sleeping migraines be resolved?

1. When experiencing migraines, combing the hair can provide relief, but the technique of combing is important. It is best to use a wooden comb and repeat the combing process several times. Then gently tap the scalp with the wooden comb teeth for 3 to 5 minutes. Combing the hair in this way every day can have a good effect on treating migraines. If the tapping is focused on the acupoints and painful areas of the head, the therapeutic effect will be better.

2. Another method to relieve migraines is soaking the hands in hot water. Fill a basin with warm water (not too hot), immerse both hands in the water, ensuring that the water covers the wrists, and soak for about thirty minutes. Maintain the water temperature and repeat the soaking process several times. This will gradually alleviate the symptoms of migraines.

3. When experiencing migraines, if pain relief is not available, one can use the thumbs of both hands to massage the depressions below the bony prominences at the back of the ears. Alternately, one can apply pressure to the soles of the feet on the opposite side. Both methods can help alleviate the discomfort of migraines. Another method is to firmly massage the temples with the thumbs and index fingers of one hand, while using the thumbs and index fingers of the other hand to knead the back of the neck at the base of the skull. This can also alleviate migraines.

4. If migraines occur during sleep, one can wrap some ice cubes in a towel and place it under the head as a pillow. Applying ice can have a good effect in relieving migraines. However, this method is not suitable for the elderly or individuals with certain illnesses. The above are several methods to alleviate migraines. For individuals experiencing migraines during sleep, it is worth trying these methods, as they have proven to be effective. Additionally, when experiencing migraines, using a towel or soft cloth to loosely wrap around the temples can also suppress the dilation of blood vessels and achieve the goal of pain relief. Another method is to mix three fresh scallions, half a cup of ginger peel, and a cup of rice wine. Apply the resulting paste externally to the area of the headache. This also has a good effect in relieving migraines. Migraine symptoms can occur due to high stress levels and insufficient sleep, but it is not recommended to rely on painkillers to relieve migraines. So, what is the most effective way to relieve migraines at night? Today, I will teach you six tips to quickly relieve migraines without medication and without side effects. Let's take a look below.

Massaging the painful area: Place the fingertips of both hands on the most painful part of the head and perform light and rapid massages, similar to combing the hair. Repeat this motion 100 times each time, once before breakfast, lunch, and dinner. This can achieve the goal of pain relief. Rubbing the temples: Every morning after waking up and before going to bed at night, use the middle fingers of both hands to rub the temples in a circular motion. Rub in a clockwise direction for 7-8 circles, then counterclockwise for 7-8 circles. Repeat this process several times continuously for several days, and it can greatly alleviate migraines.

Soaking hands in hot water: When migraines occur, immerse both hands in a pot of hot water (the water temperature should be tolerable when the hands are placed inside). Persist in soaking for about half an hour, which can dilate the blood vessels in the hands and reduce blood flow to the brain, gradually alleviating migraines.

Consuming foods rich in magnesium: Migraine sufferers should regularly eat foods rich in magnesium, such as walnuts, peanuts, soybeans, kelp, oranges, almonds, various green leafy vegetables, etc. This has a certain effect in alleviating migraine symptoms. Drinking strong mint tea: Take 15 grams of dried mint leaves and steep them in a tea cup with freshly boiled water for 5 minutes before consumption. Drink once in the morning and once in the evening. This also has a certain effect in treating migraines.

Nasal plugging with Chinese medicine: Take 15 grams each of Chuanxiong, Bai Zhi, and roasted Yuanzhi and add 7 grams of ice powder. Grind them into a fine powder and store it in a bottle. When treating migraines, use a piece of silk fabric to wrap a small amount of the powder and insert it into the right nostril. Generally, the pain will subside after about 15 minutes of nasal plugging.

These six tips can effectively help alleviate migraines. What are the symptoms of migraines? Migraines are a common type of headache that can cause severe pain and discomfort. Many people have experienced this. The clinical symptoms of migraines include headache, nausea, vomiting, visual hallucinations, and allergic reactions. The symptoms of migraines are caused by abnormalities in brain arteries and cranial nerves, and it usually causes tension or throbbing pain in the face and neck. Most people during an attack seek to avoid light and noise and often need to rest in a quiet and dark room. If you suffer from migraines, please consult a doctor who can develop a specific treatment plan to meet your individual needs and help you stay away from the distress of migraines as much as possible.

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