How does traditional Chinese medicine view right-sided migraines during the menstrual period?

Now I will explain to you how traditional Chinese medicine views the issue of being cautious about right-sided headaches during the menstrual period. I am glad to be able to help you. Let's begin. What is the cause of migraines during menstruation? Migraines during menstruation may be caused by abnormal hormone secretion in the body or disruptions in the nervous system.

1. Nervous system disruption: Headaches during menstruation may be due to excessive mental stress or insufficient sleep quality, leading to disruptions in the autonomic nervous system. This may be accompanied by subconscious sleep or irritability. It is necessary to rest properly and use appropriate massage techniques to accelerate local blood circulation, which can provide quick relief of symptoms.

2. Abnormal hormone secretion in the body: During menstruation, the level of estrogen in the body may be high, which can stimulate the blood vessels in the brain and cause smooth muscle contraction. This can lead to migraine symptoms. It is recommended to visit a regular gynecology department for a physical examination and receive acupuncture massage treatment under the guidance of a doctor. In daily life, engaging in moderate exercise and ensuring sufficient sleep quality can help alleviate symptoms.

Why do women experience headaches when they have their periods? What department should they go to for treatment of menstrual headaches? Headaches are generally manageable in our daily lives, but when women have their periods, headaches can occur. Most women can understand this phenomenon. In fact, there is a certain relationship between women's headaches and their menstrual cycles. The most important thing is to address the issue of menstruation. So why do women experience headaches when they have their periods?

Why do headaches occur as soon as menstruation starts? The occurrence of menstrual migraines is closely related to women's menstrual cycles. There are many reasons that can cause menstrual migraines, such as malnutrition, lack of exercise, inadequate sleep, mental and psychological factors, etc. Traditional Chinese medicine believes that the head is the meeting place of the Yang meridians, and only when the meridians are unobstructed and the qi and blood are sufficient can the head be clear and the eyes be awake. Menstrual migraines are mostly caused by excessive blood loss leading to qi deficiency and blood deficiency, which results in insufficient nourishment of the brain sea.

The main cause of menstrual headaches is hormones. When the estrogen levels drop sharply during menstruation, it can lead to headaches. This symptom usually eases after menstruation ends and can be alleviated through Chinese herbal medicine. We know that women need to discharge a large amount of menstrual blood during menstruation, which can result in loss of iron in the body. If there is a deficiency of iron, it may cause anemia in women. Severe anemia can potentially lead to migraines. Therefore, women should pay attention to their diet during menstruation and consume foods that are rich in blood-nourishing properties such as red dates, red beans, and pork blood. These foods are very rich in iron and can help replenish the blood and energy in a woman's body.

If a woman is about to have her period, she should pay attention to resting and ensuring adequate sleep, not be too tense or exhausted, and maintain a happy mood, etc., which can prevent premenstrual tension syndrome. For severe pain, appropriate oral medications such as Yuanhu analgesic tablets or Zentian pills can be taken. Many female friends often experience significant emotional fluctuations during their period, and they may become extremely irritable, easily losing their temper over small things. Additionally, some people may have high levels of work and life stress, which can lead to depression. This can cause migraines, so women must learn to adjust their emotions during their period in order to maintain a balance in hormone secretion levels and avoid headaches.

What should I do if I have a headache? Consuming too much coffee can cause blood vessels to dilate and stimulate nerves, leading to migraines. Eating cold ice cream can also cause headaches. Consuming excessive alcohol can also cause headaches due to the effects of ethanol on blood vessels. These headaches are all caused by improper diet. According to experts, the list of foods that are prone to induce headaches includes: chocolate, alcoholic beverages, dairy products, lemon juice, cheese, and red wine.

Ingredients for Vanilla Mushroom Stir-fried Noodles: 250 grams of Italian noodles, 150 grams of mushrooms, 30 grams of broccoli, 10 grams of green bell pepper, 10 grams of red bell pepper, 5 grams of salt, 3 grams of black pepper, half a teaspoon of vanilla, and 20 milliliters of light cream. Instructions: 1. Boil water in a pot and cook the Italian noodles for 8 minutes. 2. Heat a pan and stir-fry the broccoli, mushrooms, green bell pepper, and red bell pepper. Add the vanilla and stir-fry briefly. 3. Add the light cream and seasoning, then add the Italian noodles. Stir-fry for 1 minute over medium heat.

When it comes to the menstrual period, do acupuncture and traditional Chinese medicine (TCM) have the ability to treat this kind of situation? Headaches during the menstrual period are a common symptom, and there are different explanations for this symptom in TCM and Western medicine. In TCM, this symptom is believed to be caused by poor circulation of Qi and blood. Especially for females, a large amount of essence and blood is lost during the menstrual period, leading to more severe symptoms of Qi deficiency and blood stagnation. Some patients may have a cold body constitution and may have more blood stasis in their body, which can further worsen the pain or menstrual cramps during this stage.

Western medicine believes that menstrual migraines are mainly caused by the decline in estrogen, unstable fluctuation of estrogen levels, decrease in serotonin levels, dysfunction of intracranial vessel dilation, and sensitivity of the trigeminal nerve causing headache. Some scholars also believe that it is neurogenic pain caused by menstrual cramps and nervous tension. Menstruation is a monthly occurrence for women, and during this period, women's hormone levels are unstable and fluctuating, so they may feel physically weak and need to pay attention to many things. During this phase, women must take care of their bodies, both in terms of diet and lifestyle. Please don't mind. When menstruating, you may experience various minor symptoms such as fatigue, breast swelling, abdominal pain, and lower back pain. Another symptom is headaches. What kind of condition is a headache during menstruation? Additionally, what should be done for headaches during menstruation?

There are various reasons for headaches, and without understanding them, it is difficult to treat them properly. It is also easy for people to take the wrong medication and treat their headaches incorrectly. The cause of headaches may be hormonal imbalance during menstruation or a result of a cold or flu. Women are more prone to catching a cold during their menstrual period, so it is advised not to have contact with cold water or consume cold drinks during this stage. Of course, these good habits should not only be practiced during the menstrual period but also in everyday life. Regular exercise can improve the body's immunity and make it less susceptible to colds. It is important to have a balanced diet, avoid consuming excessive spicy food, cold drinks, or grilled food, and consume more fruits and vegetables. Developing a habit of going to bed early and getting up early is also beneficial, avoiding staying up late. Poor sleep quality can also lead to headaches. If headaches persist for a long time, it is recommended to seek medical advice from a reputable hospital and cooperate with doctors for treatment.

What is the reason for migraines during menstruation? Basic causes of migraines: 1. Genetic factors Migraines have a genetic predisposition, with about 60% of migraine sufferers having a family history. If one person has migraines, the risk of migraines in their relatives is 3 to 6 times higher than the general population. Researchers have found a specific mutation gene in a certain group of migraine patients, and it has a certain autosomal dominant hereditary nature. This type of migraine, characterized by comprehensive attacks, is called familial hemiplegic migraine (FHM).

2. Excitability disorder of nerve cells Some researchers have found that certain mutations in genes related to neuronal excitability are associated with common types of migraines, suggesting a relationship between migraines and excitability disorders of brain nerve cells. 3. Endocrine and metabolic factors

This factor is particularly evident in clinical practice, especially in relation to female hormone levels. The incidence of migraines in females can be three times higher than that in males, and it is particularly common during adolescence with regular menstrual attacks. The frequency of attacks decreases or they may no longer occur during pregnancy or after menopause.

Tips to relieve headaches: 1. Drink plenty of water. Dehydration is one of the most common causes of headaches. It is recommended to drink plain water or fresh fruit juice and avoid beverages containing caffeine, such as tea and coffee. 2. Head massage. Use your index finger and/or thumb to gently rotate and massage the area where the headache is located to relax the muscles and improve blood circulation. Release your hand after pressing for 7 to 15 seconds. Repeat the motion if necessary.

3. Eat meals regularly and maintain a balanced diet. Delayed meals and selective eating can lead to low blood sugar, which can trigger headaches. 4. Avoid using pillows that are too high. Lack of sleep or poor sleep quality can cause headaches. Generally, it is necessary to ensure 6 to 8 hours of high-quality sleep every night. However, be careful not to use pillows that are too high while sleeping.

5. Rest with closed eyes. Sit in a dimly lit room, close your eyes for a moment, and relax tense emotions and back, neck, and shoulder pressure. Avoid hunching or intentionally straightening your body posture. 6. Apply hot water to the back. During a shower, let hot water directly hit the head, neck, and back to relieve tension in the muscles of the head and neck, and promote smoother blood flow.

7. Laugh. Laughing has a therapeutic effect on mild headaches. Laughing more can stimulate the brain to release more endorphins, which helps relieve pain. 8. Listen to music. Listening to favorite music during a headache can help relieve stress. Additionally, closing your eyes and thinking about happy things can have a similar effect.

9. Breathe fresh air. Deep breathing exercises can help relieve headaches. Practicing deep breathing in fresh air is a more effective natural therapy for dealing with headaches. 10. "Go outside" for 5 minutes. Leave a highly stressful environment, go for a walk, or spend a few minutes focusing on something that can help you relax. "Going outside" for 5 minutes is a quick and simple home remedy for stress relief and headache relief.

Beware of menstrual right-sided migraines: This is the end of the introduction on how Traditional Chinese Medicine views it. Thank you for reading this article. For more information on how Traditional Chinese Medicine views menstrual right-sided migraines, please search on this website.